Non-Toxic Living Made Simple

Empowering you to confidently create a healthier home environment without anxiety or overwhelm.

3 Pillars of Non Toxic Living

  • Personal Care Products

    The everyday products we apply to our bodies can affect our health. In the US beauty industry, weak regulations allow for potentially harmful ingredients in our products. I'm here to help you choose safer options for your family, easing the decision-making process.

  • Food Ingredients

    Many foods found in grocery stores today differ from those available during our parents' or grandparents' time. While opting for whole, real foods is ideal, I understand that as a busy person, it's not always feasible. I'm here to assist you in discovering healthier alternatives for your favorite foods and teach you how to read labels to steer clear of the most concerning ingredients.

  • Home Environment

    Did you know the air inside our homes is often the worst for us to breathe? We spend so much time inside that the air we breathe should be safe and healthy. Whether you're wanting to switch to safer cleaning products, improve the air quality in your home or find healthier products to bring into your home, I can help.

Optimize Your Health by Minimizing Everyday

Toxic Exposures

Introducing:
5-Weeks to a Healthier Home

An online course to help you lower exposures to harmful chemicals

hiding out in your everyday routine.

Have you been hearing about toxic chemicals in our food and the products we use every day and are overwhelmed by all the information?

Environmental chemicals - including ones that we encounter every day, just through living our normal lives, are increasingly being linked to a long and growing list of serious chronic health issues. Everything from obesity and diabetes to fertility issues, hormone imbalances, cancers, and more. Trying to figure out what's safe and what has risks online is often overwhelming and confusing at best and paralyzing and anxiety-producing at worst.

Many of us are on a healthy journey, which is great! But most of the conversations about health completely ignore the role that environmental chemicals can play in causing or contributing to very issues we're trying to resolve. In my own experience with breast cancer, I found there was a lot of talk about exercise and sometimes diet, but environmental factors that can contribute to health issues, was never mentioned.


My goal with creating Better Health with Sarah is to help you navigate this information and make healthier choices for yourself and your family.

Wouldn’t it be great if….

  • You knew exactly how to create a health-supporting low-tox home for yourself and your family?

  • You could shop for everyday products with confidence and without worrying about whether you got duped by savvy marketing?

  • You felt educated and empowered on shopping for safer products and no longer at the mercy of some random influencer telling you what you "need" to buy?

That’s Why I Created The:

5-Weeks to a Healthier Home Course

This is a self paced, online course to help you systemically lower exposures to harmful chemicals hiding out in your everyday routine.

It focuses on the most common exposures that are the easiest to avoid & have the most accessible solutions, which means you'll be able to take action quickly!

After this Course You Will:

  • Feel empowered and informed about everyday toxic exposures and be able to shop with confidence for yourself and your family.

  • Become a more savvy shopper, effortlessly navigating grocery store aisles to select safer products that align with your health goals.

  • Leave behind anxiety or overwhelm from trying to find safer, healthier products. Transform your home into a safe haven, allowing you to rest easy knowing you've done your best to create a health-supportive space for your family to thrive in. And more!

5-Weeks to a Healthier Home Course

Enroll in the 5-Weeks to a Healthier Home course to learn about toxins in our daily lives and how to avoid them.

Everything from hidden toxins in food, kitchenware, and personal care products to indoor air pollutants will be covered. Get practical tips and make informed choices for a healthier lifestyle.

This is a self-paced course with handouts and shopping guides.

Workshop Attendee:

“I gained lots of new knowledge which I plan to apply… little by little.”

Workshop Attendee:

“Many thanks for helping me create a healthier home and body!”

Ready for solutions so you can live a more non-toxic life?

Schedule a 30 minute consultation with me to see how I can help on your your journey toward non-toxic living.